Life is amazing

A little recording that I set in motion this morning. Enjoy.

Comments

Post a Comment

Thanks for leaving a comment. I hope to approve things as soon as possible. Take care, Julian

Popular posts from this blog

Mindfulness isn't...

Image
A label to add to the other two dozen you've amassed. Something to sell as a new productivity tool. A badge of honour. A way to make people inferior if they don't get 'it'. A practice that only finds home in one area of your life. A way to exit from life's travails. A way to talk and act differently to true self. A course, retreat or YouTube video. No, mindfulness is everything. It's life. But not the life where you live on the edge between this moment and the one you're chasing. Mindfulness is now. This breath -- the in, the out and the rest in between. It means above all paying attention, fully. If you need a question to inform your mindfulness practice, try the first koan from the Mondo Zen Training Manual: "Is it possible to just purely listen? Can you listen without an opinion?" You can shorten this to one word: listen. Yes, that's it. Mindfulness is to listen. Listen. Listen. Listen. Have a w...
Read more

It's all been said...

 ..before. Nothing new. Nothing to say. Lots to do, but what? What would make a difference? Plant some trees, collect plastic from the polluted beaches, protest? Arghh! How about: be prepared to stop  (HT to Stephen Jenkinson )?  By hook or by crook, to stop doing what we're doing for fear of or the near certainty that we'll annihilate everything, everybody and all of nature in our pursuit of growth. It's all so depressing, right? I mean, here we are in the midst of a pandemic and if that doesn't make us realise and appreciate the fragility of the human race then nothing will. Nothing. Does this mean I'm misanthropic? It would be easy to think that but, as the old saw goes, it's us, the humans, who got us into this mess, and it's only us who can...[fill in the blank]. The truth is - always mine and mine alone - I've little faith that for all the good words and deeds we'll ever see the light and only at the time when things are bad, real bad, will we ...
Read more

Back to nature

Image
I'm just back from my daily walk with Alfie and Fidget. I managed to stay dry right until the end when the heavens opened; Alfie didn't mind; Fidget looked like she'd had enough. For me, the daily walk isn't just a way of raising my heart rate and enjoying the fresh air -- both very important -- it's a way to connect, deeply. In fact, I'd say it was in the same vein as meditation. There's always a temptation to get it over with, but these days I nearly always take a moment to stop, breathe in and out with a strong sense of purpose and listen to my environs. It grounds me. I don't take this for granted. I realise how fortunate I am to have Dartmoor on my doorstep and to have the time to walk this way. Actually, I'm pretty sure that even if I didn't live here, I'd find a way to connect with nature, even if I had to do it in some other way, e.g. gardening. Think about your own experience with nature. I'd be very surprised if...
Read more