Is this the life you want?

Right now.

In this moment.

Not tomorrow, nor yesterday.

It's a simple question but it carries with it such import.

Of course, you can parse it up -- e.g. work, social, money, career, family, love -- but what I'm referring to is:

is the life you're living allowing you to be you -- all body, mind and spirit?

If that sounds too much to take on, then simply focus on the physical body.

Are you looking after yourself?

Right food?

Right sleep?

Right exercise?

If not, why not?

Possibly it's because your mind -- your thinking self -- isn't on it.

If that's the case, perhaps you need to undertake (not for the first time) a process of radical self-enquiry, namely, Who am I?.

The thing is, despite what we're told, life is not perfection. It's what is, right now, in this moment. But it pays to follow your instinct just once in a while and go through your fear, not round it, as otherwise you really will find that in a few years time life has passed you by to the point where the effort of change is simply not worth it.

Let me ask you again, is this the life you want?

Blessings,

Julian