Paying attention

In this busy, chaotic world, we're disposed to do as much as possible.

Instead, do one thing at a time...with full attention (all body, mind and spirit).

Do it as if it was life and death.

Extreme?

Not really.

Because, if you think about it, doing one thing with full attention is life.

(If instead, you're racing through things as quickly as possible then you'll likely lose touch with reality but worse still, you'll end up feeling that little of what you've done really mattered.)

Blessings,

Julian

Photo by Isaac Benhesed